Mind~Body~Soul . #warhawkfitness . Train the Way You Play
This blog is part 3 of Make Your Impact on Summer 2022 series which will continue until schools starts up again in the fall. This series is all about doing things for yourself and just simply trying to improve your wellbeing. It can be very …
A few weeks ago I started a new summer blog series called “Health and Wellness Activities for the Summer”. Last summer one of our other bloggers, Kayla Withrow, began a summer series and it was one of my favorites to read! This is why I …
This is part 1 of Make Your Impact on Summer 2022 and this blog series will continue till schools starts again in the fall. This series is all about doing things for yourself, making an effort to work on yourself. It can be very difficult …
Summer is finally here! With that being said, congratulations to all of the 2022 graduates, especially those reading who are now UW-Whitewater alumni. Now that theschool year has come to an end, summer is in full swing. Summer is a great time torelax and recharge. …