Mind~Body~Soul . #warhawkfitness . Train the Way You Play
With everything that has been going on in the world it’s definitely been hard to stay on track. For me personally I like to maintain a schedule throughout the week in order to accomplish everything on my to do list. However, living at home while …
Hello Warhawks! I wanted to dedicate my last blog to saying hello and also farewell, and giving any advice I have gained over the last four years. I joined the Public Relations Team just a short couple of months ago at the beginning of this …
It is easy to give into temptations, Warhawks. It is especially easy to give into them when you are bored out of your mind in quarantine. Like most of us, this quarantine has consisted of taking lots and lots of walks, binge-watching a ton of …
Hey Warhawks, let’s talk about mental health! We’ve all had those days where no matter how many cups of coffee we just can’t seem to focus on the task at hand whether that be studying, a paper, a workout, or work. This can be brought …