Health & Fitness in India – experiencing it first-hand

Health & Fitness in India – experiencing it first-hand

By: Abbey Bowen I spent a month of my summer in Jaipur, Rajasthan, India for an internship with a magazine called “Simply Jaipur.” I went toward the end of July and came back around the same time in August. It was honestly the most meaningful, 

Who ya gonna call? Myth Busters- The truth about nutrition rumors

Who ya gonna call? Myth Busters- The truth about nutrition rumors

I am always trying to eat healthier, and, in turn, I am also a sucker for the ever-changing nutrition rumors. Having said that, I decided I would look up several of these “myths,” and see if they were actually accurate. First, I have always been 

There’s nothing to “wine” about: the benefits of wine

There’s nothing to “wine” about: the benefits of wine

Now that I’m 21, I can finally purchase and experiment with different kinds of wine. I have been a waitress for a quarter of my life, and I’ve always been pretty knowledgeable about wine because I had to sell it, but I was curious to 

Staying Fit While Eating on Campus

Staying Fit While Eating on Campus

The term “freshmen 15” is thrown around a little too loosely on college campuses. Unfortunately, this is because too many of us find ourselves caught in this cycle of weight gain. The cause: inadequate diets. UW-Whitewater’s dining services, provided by Chartwells, actually do a lot