University of Wisconsin-Whitewater

Tag wellness

Brain Food: What College Students Should be Eating

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We’re often told to eat healthy, but what does that really mean? With so many diets and fads floating around, it can be hard to know where to start. And even if we do follow a trend, results can be… Continue Reading →

Guide to Flying Solo on Valentine’s Day      

By: Annie Kleier No date this Valentine’s Day? No problem! Put the most important relationship first on Feb. 14– the one with yourself! Take advantage of the day by celebrating self-love and self-discovery. Embrace singular joy and unapologetic independence. Dive… Continue Reading →

Beating Burnout

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By: Emmy Huebner It’s that time of the year! Lots of tests, exams, quizzes, papers, and stress. This can lead to feeling super overwhelmed and that can result in burnout. Here are some helpful tips to help you beat burnout… Continue Reading →

A Survival Guide for Whitewater Winters

By: Maddy Nemec Whether you love it or hate it, winter is approaching quickly. Those of us who have lived in Wisconsin or the Midwest know that winter can be brutal. Throughout my time as a student here in Whitewater,… Continue Reading →

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