University of Wisconsin-Whitewater

Tag mental health

Guide to Flying Solo on Valentine’s Day      

Sticky post

By: Annie Kleier No date this Valentine’s Day? No problem! Put the most important relationship first on Feb. 14– the one with yourself! Take advantage of the day by celebrating self-love and self-discovery. Embrace singular joy and unapologetic independence. Dive… Continue Reading →

Beating Burnout

By: Emmy Huebner It’s that time of the year! Lots of tests, exams, quizzes, papers, and stress. This can lead to feeling super overwhelmed and that can result in burnout. Here are some helpful tips to help you beat burnout… Continue Reading →

Prioritizing Your Mental Health in College

By: Annika Potter In college, it can feel nearly impossible to prioritize yourself and your mental health. We are here for school to complete a degree and move into the real world. With that, it can feel like life is… Continue Reading →

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