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Tag Archives: lifestyle
How old are you, biologically?
Are your habits aging you prematurely and taking years off your life expectancy? Take the Vitality Compass, a life expectancy quiz which will tell you how long you can expect to live given your current lifestyle. You might not want … Continue reading
Posted in around the world
Tagged biological age, Blue Zones, books, diet, health, life expectancy, lifestyle, longevity, quizzes, vitality
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