• All Blogs,  Back to the Basics

    Confidence

    For this week, I thought it might be important to go over a largely overlooked aspect of ultimate, and any sport really; the mental game. What I mean by this is the way players can get in their heads and overthink thinks or maybe not be able to find the right mindset going into a game, tournament or even just when approaching a singular play. This is something that is not easily fixed but yet makes the biggest difference on and off the field. Many players, including myself, struggle with this which hinders a players ability to reach their full potential. The most important aspect of the mental game would…