Tag: Smoothies

Junk In Disguise

Junk In Disguise

Junk food is easy to spot, right? Pizza, cookies, chips and anything deep-fried is bad for us so we try to eat it in moderation. What if I told you that the grocery store is filled with much more junk food then what originally comes…

Juicing vs. Blending

Juicing vs. Blending

By: Mary Marren Juicing and Blending have both become extremely popular in the past few years. People are always on the lookout for ways to eat healthy and quickly, so it is so surprise that these two methods are trending. The question on everyone’s mind…