Get Up or You’ll Get Down…
I want you to take a moment to reflect on your day, more specifically; the parts of your day when you were sitting down. Start a mental count, how many times did you sit and for how long? We might not always be conscious …
Mind~Body~Soul . #warhawkfitness . Train the Way You Play
I want you to take a moment to reflect on your day, more specifically; the parts of your day when you were sitting down. Start a mental count, how many times did you sit and for how long? We might not always be conscious …
It’s come to my attention lately that I am an insanely weird individual. I’ve been told that everyone has a little bit of weirdness in them, although I think my body has more than the average 21-year-old. This slapped me in the face the day …