Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Americans are well aware of the endless benefits of daily exercise for the mind and body, as it’s been preached for years. So like many, you’ve hopped on the exercise bandwagon and have been active in the gym and outside. You grab your shoes, lace …
By: Kenzi Weidman Have you ever wished you could be one of those people that can run a 5K or even a marathon every other weekend? Personally, running was something I never thought I could do until I took the initiative to try it and …