Tag: Mental Wellness

How to Keep the Mind Active Over Break

How to Keep the Mind Active Over Break

Ahhhhh! Exams are finally done, you’re headed home for the holidays, and you can finally say you’re stress-free (until next semester anyway). It seems like the best time in the world knowing you now have limited too zero responsibilities. But not so fast. Although this…

A Dose of Happiness- How to Self-Prescribe

A Dose of Happiness- How to Self-Prescribe

“People wait all week for Friday, all year for summer, and all their life for happiness.” With that being said: let’s say we’re in the midst of a sunshiny Friday afternoon on June 21st, aka the summer solstice, aka the first day of summer, aka…