Tag: breaks

5 Tips to Help You Handle Stress During Finals Week

5 Tips to Help You Handle Stress During Finals Week

As finals week is among us, college students feel overwhelmed and stressed to the point that they lose sleep, overeat or stop eating, and experience high levels of anxiety. This blog is designated to help you not avoid your stress but handle the high levels 

REFRESH & RECHARGE

REFRESH & RECHARGE

As Spring Semester begins, take time to prepare yourself. Hopefully throughout the entirety of winter break you were able to catch up on your sleep and spend quality time with family and friends. As a college student, you know the semester can hit at full