Tag: biking

How To Stay Motivated Over Summer

How To Stay Motivated Over Summer

How to Stay Motivated Over the Summer Now that we are into the summer, one of two things tend to happen to peoples’ fitness plans and goals. You either are doing fine; and with summer here you have more time to pay attention to it,…

Outside The Gym

Outside The Gym

It’s that time year again. The weather starts to warm up and flowers start to peep through the dirt. You have been hibernating inside all winter long and are ready to break free from the walls of school and work. You already know the endless…