Mind~Body~Soul . #warhawkfitness . Train the Way You Play
I have always felt that if you look good you feel good. When working out on a daily basis workout clothes become a necessity. Although I love my Luluemon work out leggings, my bank account does not. I started mixing and matching some of my …
I’ve always felt you shouldn’t determine your success from the numbers on the scale, but how you feel your body has developed. After all muscle weighs more the fat. The way I measure my body progress is measurements and photos, and I strongly encourage for …
School has started and like the title says, your weekly planner is jammed packed, you have zero time for yourself, and your days seem to be getting shorter and shorter. That is why I am here to tell you to get that workout done and …
You could say that this past week has not been one of my best. I’ve changed my view and decided to look on the bright side and think of ways I can turn those days upside down. I am here to tell you how I …