Sups(s)?
January 22, 2019

Sups(s)?

What up Warhawks? It’s your favorite Fitness Supervisor back again (a little early this month) here to slap some knowledge on you. With the New Year finally here there’s a lot of you trying to get the edge on the competition and grab hold of …

Warhawk Fitness
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by Tyler Kloss
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STRESS
December 10, 2018

STRESS

Well Warhawks, its crunch time. It’s that crazy time just after Thanksgiving break and just before Christmas break where there are deadlines after deadlines. It is really important to find a way to not get overwhelmed by school! Here are some tips that I found …

Warhawk Fitness
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by Tyler Kloss
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Oh the Weather Outside is Frightful, and So is My Skin
November 28, 2018

Oh the Weather Outside is Frightful, and So is My Skin

With the holidays comes the freezing, brisk air that hurts everyone’s face the second they step outside. Winter can be brutal to your face, making it dry, break out even more. There are ways to avoid this though! There is more to the skin care …

Warhawk Fitness
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by Tyler Kloss
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SQUAT-vember
November 5, 2018

SQUAT-vember

With spooky season coming to a close I’m sure one thing is on everyone’s minds. No not Mariah Carey’s saucy song All I Want for Christmas is You. No not the Thanksgiving Feast coming your way soon or the Thanksgiving 5k if you’re from one …

UWW Campus, Warhawk Fitness
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by Tyler Kloss
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