Is the Fizz Killing Us?

Is the Fizz Killing Us?

Did you know that the average American drinks approximately 56 GALLONS of soda every year? Will a good number of people stating they drink more soda then they do water. Since soda is so widely consumed, and I can’t deny my own love for soda, 

New Hobbies, New Horizons.

New Hobbies, New Horizons.

I recently read that it is important to have three hobbies. One of these hobbies should make you money, one should encourage you to be creative, and the other should keep you in shape. As soon as I read this, I was immediately inspired. I 

Stocking Stuffers For Us Health and Fitness Fanatics

Stocking Stuffers For Us Health and Fitness Fanatics

The holidays are right around the corner, crazy I know right!  One of my favorite parts of the holidays are the amazing little gifts that you get in your stocking from Santa.  Stockings are like a Christmas appetizer. Often the first thing opened on Christmas 

Give a Little More  This Holiday Season

Give a Little More This Holiday Season

The Holidays are a wonderful time; some might describe it as “the most wonderful time of the year!” Aside from getting a month break off school, which I’m sure no one will deny makes the top of the list for the best part, there are