Author: Jen Kaina

Just Keep Swimming!

Just Keep Swimming!

Just keep swimming, swimming, swimming!  The cute song that Dori sings in “Finding Nemo” sounds delightful, but swimming continuously is not always so pleasant. Much like running, swimming can seem redundant and can make working out seem like a chore, and let’s be honest…most of 

YOGA for Men!

YOGA for Men!

To a lot of guys, the word “yoga” means, girls, hippies, and yoga pants. We often view it as something girls do and if a male does it, he is not masculine in some way. I was not one of these guys, but I was 

Warhawk Fitness Friends!

Warhawk Fitness Friends!

Welcome to the 1st Warhawk Fitness Blog! In the future you will be able to find tons of information on fitness and wellness trends, product reviews, upcoming events and more…stay tuned!

In the mean time, you can also follow Warhawk Fitness via… http://youtube.com/warhawkfitness
http://facebook.com/warhawkfitness
http://twitter.com/warhawkfitnes

TRAIN the WAY you PLAY!

Hello world!

Hello world!

Welcome to Blogs.uww.edu. This is your first post. Edit or delete it, then start blogging!