Beat the Bloat
Working out and eating right is the perfect equation to feeling and looking your best. I can’t say I always eat my veggies and drink lots of water, but I try my best. Lately, I can’t seem to fight the bloating feeling I have, even …
Month: November 2015
The 24-Day Challenge: All Natural
As I start to feel comfortable in my own skin again, I also start thinking that some French fries here and a milkshake there won’t hurt me. Until I realize that I haven’t eaten a home cooked meal in 2 weeks. When the zipper on …