University Center Blog

University of Wisconsin-Whitewater

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Ribbon Keychain

Welcome back to school, Warhawks! If you are looking for something to do in between your busy back-to-school schedule, looking to relax, or want to show off some Warhawk pride, here is a great back-to-school craft for you to do:… Continue Reading →

Top Disney Movies Watchlist

By: Bailey Gaffney If you don’t have Disney+, it can be hard to remember all of the Disney movies that are out there, let alone the ones that you may not have seen yet. I sure come across this problem,… Continue Reading →

Allergies VS Sensitivity & How to Navigate Campus

Did you know that you can be sensitive to certain foods but not be allergic to them? Sensitivities do not involve the immune system. They are caused by a lack of enzymes to digest foods properly. Symptoms of sensitivities are… Continue Reading →

DIY Plant Pot Craft Corner

Back to school season is upon us! Moving back around campus means many opportunities to decorate your space. If you are a plant person, this DIY Plant Pot decorating craft would make the perfect newest addition to your back-to-school space…. Continue Reading →

Quick Study Tips To Help Ace Your Classes This Fall

By: Lainah Mangwiza Study Smarter The education realm is returning to normalcy with in-person classes set to make a comeback this fall. Returning to a pre-COVID class environment means having to readjust study strategies adopted during COVID-19. The following study… Continue Reading →

Tropical Kiwi Yogurt Parfait

Get a good night’s sleep with this tropical-inspired parfait combination that includes foods rich in potassium, calcium, magnesium and tryptophan – key nutrients that play a role in sleep. Added bonus: kiwi has specifically been linked to improved sleep. Serving… Continue Reading →

Ways to Get Outside This Summer

By: Molly Thomas It’s the middle of the summer for most of us and you may be needing some inspiration on new ways to get outside. Especially in college, most of us have a three month long summer. Hopefully you’ve… Continue Reading →

Tie-dye Scrunchies

Combining two timeless trends: tie-dye and scrunchies! This craft is perfect for the summer, whether you do it on your own with friends, at a birthday or a grad party, at summer camp, the opportunities are endless!  I recommend purchasing… Continue Reading →

The Importance of a Healthy Gut

Have you ever thought about your gut? Over the last couple years there has been a significant increase in research about the gut which is actually called the microbiome. Although our gut AKA microbiome is not on the forefront of… Continue Reading →

Blueberry Banana Bread

This low added sugar banana blueberry bread made with whole grains and flax seed is ultra moist and fluffy, loaded with antioxidants from blueberries and the sweet taste of bananas. Serving Size: 1 slice | Yield: 2 loaves or 20… Continue Reading →

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