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What Foods Affect My Skin?
When we hear someone is dieting or watching what they’re eating we automatically think they’re trying to lose weight. However, what we’re putting in our body affects more than just our figure. Changing up your diet will also change how your skin looks. Determining what you can and cannot eat to achieve your goal does look slightly different depending on if you’re dieting to change your figure or dieting to change your complexion. When you’re trying to target a specific skin issue, it’s not as simple as cutting out carbs or following a Keto lifestyle. To give a better idea of what this “skin changing” diet looks like, here are…
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What is Your Acne Telling You?
It’s a Friday night after a long week of classes/work. All you want to do is go out with your friends, have a few (or many) drinks, and just have fun. You want to look good too because, let’s face it, you’ve spent the past five days waking up hitting the snooze button a few too many times, leaving you with only enough time to shower and grab yourself a granola bar for the road. It’s safe to say that tonight you probably want to do a little more than a quick rinse and a power snack. And you do. You’re in your favorite top, your hair is washed and…