• College Tips,  COVID-19 in College,  Health & Wellness

    “You” Time.

    Exams and projects, well, I guess finals in general, are a formula for STRESS. Even throughout the semester, I tend to forget to de-stress and designate time to relax. When I say “You” time, I mean to designate a time you are doing things for YOU. Actually, research shows that self-care not only improves your overall sanity, but also improves your physical health! What does this look like? It can be as simple as getting more sleep, setting aside time to watch a movie, and have a spa night a couple of times a month. Here are some top self-care activities you can do at home. 1. Exercise. Throughout the…

  • College Tips,  Health & Wellness

    Meal Planning

    Serious question: Who actually enjoys food from college dining halls? Here’s my serious answer: Not many people. I mean, the dining halls were a great option when I was a freshman. The building was real close to my dorm, and it was a perfect time to meet new people and socialize with my friends! But what happens when I live off-campus and don’t want to eat dining hall food anymore? Let me tell you; the best solution is meal planning. I have lived off campus for three years, and truthfully, before sophomore year, I didn’t know how to cook much of anything. I had it pretty easy in high school;…

  • COVID-19 in College

    COVID-19 in College

    The Corona Virus has made a colossal impact on the world. Effecting thousands of college students, COVID-19 has shut down many campuses. Virtual learning has become our new normal… whether we like it or not. I am currently a senior. This year was supposed to be my best one yet! I planned to make my last year, as a student, the most memorable. Unfortunately, social distancing has forced my plans out the window. We are all just trying to have fun and stay safe, right? We want to go out with friends, travel for spring break, and everything else college students do! But what happens if you test positive for…