Health & Wellness
Eating right is the key to success! I will break down meal planning and how to maintain healthy eating habits as a college student.
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The Top Viral TikTok Trends Over Quarantine in 2020
Social media trends dominated quarantine in 2020. The use of Tik Tok skyrocketed and users created engaging content that everyone wanted to partake in.
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“You” Time.
Exams and projects, well, I guess finals in general, are a formula for STRESS. Even throughout the semester, I tend to forget to de-stress and designate time to relax. When I say “You” time, I mean to designate a time you are doing things for YOU. Actually, research shows that self-care not only improves your overall sanity, but also improves your physical health! What does this look like? It can be as simple as getting more sleep, setting aside time to watch a movie, and have a spa night a couple of times a month. Here are some top self-care activities you can do at home. 1. Exercise. Throughout the…
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Meal Planning
Serious question: Who actually enjoys food from college dining halls? Here’s my serious answer: Not many people. I mean, the dining halls were a great option when I was a freshman. The building was real close to my dorm, and it was a perfect time to meet new people and socialize with my friends! But what happens when I live off-campus and don’t want to eat dining hall food anymore? Let me tell you; the best solution is meal planning. I have lived off campus for three years, and truthfully, before sophomore year, I didn’t know how to cook much of anything. I had it pretty easy in high school;…
