Tag: University of Wisconsin Whitewater

Making your Skin Better in Sweater Weather

Making your Skin Better in Sweater Weather

As the snow on the ground layers up, so do we. The only thing more crucial than layering up in a thick knit, heavy sweater is lathering up on heavy moisturizers. According to everydayhealth.com, the moisture in your skin is evaporates and gets dry just…

Hold that Pose!

Hold that Pose!

What words come to mind when you think of muscle building or strength training? Weights, a medicine ball, fancy weight machines, and dumbbells? But, why all of the materialist items? Do we really need all of that to build strength?   Now, what words come…