Mind~Body~Soul . #warhawkfitness . Train the Way You Play
We know that our environment contributes to our mood and overall well-being. Our surroundings play a huge part in our health. But what is it about the simple light of a candle that can turn your night of drowning in a ten page research paper …
College students often have morning routines along with millions of others Americans.Whether that includes eating last night’s pizza leftovers, taking a cold shower because your roommates took all the warm water, or even wearing questionable clothes because you haven’t had a chance to do laundry …