Tag: flexibility

I’m on tonight, you know my hips don’t lie

I’m on tonight, you know my hips don’t lie

I’ve spent years idolizing the way Shakira can shake and shimmy her hips, so I finally decided to learn how to do it myself. Ah, belly dancing! I was a little scared to try it, but it is so much fun. Don’t get me wrong, 

YOGA for Men!

YOGA for Men!

To a lot of guys, the word “yoga” means, girls, hippies, and yoga pants. We often view it as something girls do and if a male does it, he is not masculine in some way. I was not one of these guys, but I was