Tag: Destress

Stay Fit and Stay Calm

Stay Fit and Stay Calm

This isn’t the semester we have been hoping for Warhawks, heck this isn’t the way any of us saw 2020 going. Life works in mysterious ways and it is how we handle those ways that make us stronger. We must remember to stay calm during 

Just Relax.

Just Relax.

Being a college student is stressful. Between school, exams, work, and other daily stresses, it is nearly impossible to avoid stress. Although stress in small doses can be very healthy and even helpful, there comes a certain point for every individual when the stress becomes