Mind~Body~Soul . #warhawkfitness . Train the Way You Play
It is important to remember that just because something is good for you, it does not mean that is also good for your cat. Below are just a few examples of common harmful substances for cats. Remember that it is not a complete list. Whenever …
Ahhh! Spring break is finally right around the corner. That stretch from winter break until now always seems to drag and take the longest. But who cares now that we’re in the two-week count down! Assuming you plan on taking a trip to somewhere …
We’ve all been there, it’s the middle of the semester, spring is right over the hill, and BAM! You get taken down by a cold or the flu. That is actually the worst, because once the warmer weather starts, everyone wants to be out enjoying …
I think we all have some sort of idea what the “ideal healthy breakfast” is, stretching from eggs to oatmeal, from hashbrowns to fruit, or non-fat yogurt to that weird smelling 800 different grains of wheat bread with just a sneaky little splat of butter. …