Mind~Body~Soul . #warhawkfitness . Train the Way You Play
You killed your workout yesterday at the gym hitting your personal record of bench press and pulling more then your own weight in a seated row. Today, you went to help a buddy move his 70 pound couch only to throw your back out with …
Today I completed the Indoor Ironman, here on campus. As it came to an end I thought to myself, will I continue to push myself as much as I did this past month? Will you? Then I thought, why wouldn’t I. This past month I …
Our stress levels are rising. We feel pressured to buy something fabulous to wear and to somehow prepare ourselves for what is to come. That’s right, it is hiring season! Many places, both on and off campus, are starting to interview new candidates for employment. …
Warhawk Alumni: Coming Soon! As I sit back and look at my class list this semester, it has hit me. I will be walking across the stage and moving out of Whitewater in 4 short months…WOAH. I realized that many of you may be in …