Fall Has Arrived
It is that time of the year… The weather is changing, leaves are falling off the trees, and the sight of pumpkins and cornstalks have emerged throughout the town. That time is fall. Finally, you can walk outside without immediately dripping sweat or needing a glass of water. Fall seems to be the fan favorite when asking people what their favorite season is. Now, I tend to wonder if that’s because of the cool orange autumn colors shining in your face when you wake up, or the awesome light-sweatshirt weather. Maybe, just maybe, fall is the favorite season because of all the awesome activities you can do outside. The cool weather allows you to get fit, without burning up in the summer heat. I am going to give some suggestions on great activities you can do this fall to stay in shape while enjoying this beautiful season!
Attend a pumpkin farm
Taking the family out to the local pumpkin farm is a great way to stay active for the entire family. Walk around, find the perfect pumpkin in the field, and observe all the other cool decorations these farms have to offer. In addition to this, many pumpkin farms usually include some kind of corn maze; you can up your cardio while still having fun!
Go kayaking
If you have a kayak, launching the boat into the water right before sunset will be a decision you will NOT regret. The calmness of the water, the sounds of crickets on the shore, and the beautiful scenery around you can put your mind in the perfect relaxed state that is unbeatable. Also, kayaking around any body of water is a great cardio and upper body workout.
Yard Work
Really, I’m suggesting yard work? Yes, yard work. Although it does sound like a chore and something nobody wants to do, but fall yard work really isn’t that bad. Raking leaves into a big pile can help you relive your glory days as a kid once you jump into the middle of pile you just made. Not only this, but I can also promise you that you will make mom or dad very happy…
Now that fall is here, it totally can change your persona. However, don’t allow the season change to change your activity level. There are plenty more fall activities you can engage in, but take this time to enjoy the surroundings and the comfortable temperatures!
|Don’t forget about the little things in life. They tend to have a BIG impact|
-Tyler Kloss
For more information, check out this site!
https://www.bustle.com/articles/183215-outdoor-exercises-that-are-perfect-for-fall
https://www.bustle.com/articles/183215-outdoor-exercises-that-are-perfect-for-fall