• Nadia's Bootcamp

    FULL BODY WORKOUT

    Hello everyone! I hope your week is going good and everyone is staying warm. I know after thanksgiving we are feeling a little, “fluffy”, which is why I decided to post a full-body workout. I did a full-body workout after thanksgiving because of all the good food I ate. Not only is a full-body is good after thanksgiving but this workout will make you feel good. It is always a good feeling to finish a good workout, I think having a good workout creates a better day and a positive mindset for the rest of the day. I know when I finish a good workout I feel motivated for the…