Blog for your health

Posted on March 7, 2008 by Barbara

Did you know blogging is good for you?

I saw it on my Discover News iGoogle gadget. Researchers James Baker and Susan Moore have been investigating the psychological benefits of blogging and regularly updating personal Web pages, likening it to journal-keeping.

Read more about it:

Wow, I knew there had to be a reason I felt so good today! You could try it–posting a comment to a blog probably works too.

About Barbara

I am a Reference & Instruction librarian, head of that department in Andersen Library, an associate professor, and a member of the General Education Review Committee and Faculty Senate. I've been working at UW-W since July 1, 1990.
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One Response to Blog for your health

  1. Judy says:
    March 7, 2008 at 12:12 pm

    Wow. Thought I’d try this out and be in a good mood for the weekend. I feel better already…

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