Did you know blogging is good for you?
I saw it on my Discover News iGoogle gadget. Researchers James Baker and Susan Moore have been investigating the psychological benefits of blogging and regularly updating personal Web pages, likening it to journal-keeping.
Read more about it:
- Discovery News “Blogging’s Good For Your Health” (Claudine Ryan, ABC Science Online, posted on Discovery Channel)
- “Distress, Coping, and Blogging: Comparing New Myspace Users by Their Intention to Blog” (James Baker & Susan Moore, in CyberPsychology and Behavior, vol.11, no.1, pp. 81-85)
Wow, I knew there had to be a reason I felt so good today! You could try it–posting a comment to a blog probably works too.