Monthly Archives: November 2020

Weekly motivation

2 Comments

As a college student myself, I understand that we’re all at the point in the semester where we just want it to be done. We’re tired, burnt out and the finish line seems so far away. We’re almost there and we will get our winter break soon.

Tell this to yourself:

“I will pass my tests”

“I will pass my classes”

“I will not be defeated”

“I will finish strong”

Whenever you feel like giving up and throwing in the towel for the semester, repeat those words to yourself. Talk to yourself and encourage yourself to get out of bed and finish this semester strong, we’re almost there

We just have finish out a little while longer (less than a month). You’ve already put in so much work and have dealt with so much this semester, don’t let that go to waste and finish strong.

Photo: (https://i.pinimg.com/564x/c1/e2/e7/c1e2e71ae8da37e8d4dcba4ff3db4b56.jpg )

Fun workouts for students with a tight schedule

3 Comments

You don’t have to plan an hour at the gym of running and heavy lifting to consider yourself healthy and keep yourself in shape. Working out should be fun and should not be considered a chore!

It is always hard to find the motivation to workout, but it makes it easier if you make it fun and what if I told you it was only 15 minutes? You read that right, 15 minutes!

“MadFit” on YouTube has these “dance party” workouts that consist of familiar favorites with a mix of cardio and HIIT exercises. A popular one she has on her channel is her 2000’s dance party workout.

I do this workout all the time when I don’t feel like going to the gym, but know I should get some exercise in for the day. It’s a lot of fun and you really feel the burn. It’s only 15 minutes and it feels like you are having your own dance party in your room!

(photo taken from: https://i.ytimg.com/vi/1vRto-2MMZo/maxresdefault.jpg )