Where Food Rumors are Broken

Tag weight control

To Detox or to Not Detox

I won’t lie, I’ve personally tried a detox or two. Everytime I detoxed, I did feel lighter and I lost a couple of pounds. However, I also felt weak and tired, and the weight didn’t stay off. There has been… Continue Reading →

Eat Chocolate!

Admit it, you really like chocolate (more like love it). Don’t worry, you’re not alone. It is estimated that in the U.S., approximately 1 billion people eat chocolate every day. Chances are, most of those people feel a little bit… Continue Reading →

Milk: A White Lie

I was scolded my entire childhood for not drinking my milk because my parents feared that I wasn’t getting enough protein due to the fact that I didn’t enjoy eating animal products. But I was never convinced that I needed… Continue Reading →

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