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    What Foods Affect My Skin?

    When we hear someone is dieting or watching what they’re eating we automatically think they’re trying to lose weight. However, what we’re putting in our body affects more than just our figure. Changing up your diet will also change how your skin looks. Determining what you can and cannot eat to achieve your goal does look slightly different depending on if you’re dieting to change your figure or dieting to change your complexion. When you’re trying to target a specific skin issue, it’s not as simple as cutting out carbs or following a Keto lifestyle. To give a better idea of what this “skin changing” diet looks like, here are…