Welcome,

The College Kettle Bell is here to serve as your “Swoly Bible” for all of your fitness endeavors while managing the college student lifestyle! If there is one thing every college student knows, is that nothing is ever set in stone. Times are always moving, plans changing, and dates are never solidified. While it may seem you have control of a few things in college your fitness is one you do!

This blog is designed to benefit YOU and make for what is a realistic plan that any student can follow. Here at the Matching a Fitness Lifestyle to a College Lifestyle Blog the goal is to provide you with tips, tricks, and hints you might’ve not thought of before as it relates to your personal fitness. You can expect to see topics covered on lifting styles, technique, meal planning, and much more!

Everyone must start somewhere. Don’t make your personal fitness journey become a drag, instead enjoy the process and begin to see your progress. Let’s start something new together. Welcome to a new beginning, a better you, and a healthier lifestyle.