Tag: yoga

Saying Goodbye to the “Holiday Pooch” by: Abbey Bowen

Saying Goodbye to the “Holiday Pooch” by: Abbey Bowen

Now that the ghosts of Christmas cookies past have found a home in your lower abs, it’s time to get rid of that, self-acclaimed, “Holiday pooch.” Let’s face it, we all overdue it during this time of the year. Your grandma makes her famous potato 

YOGA for Men!

YOGA for Men!

To a lot of guys, the word “yoga” means, girls, hippies, and yoga pants. We often view it as something girls do and if a male does it, he is not masculine in some way. I was not one of these guys, but I was