Resolution Revolution

Hey everyone, it’s your favorite Fitness Supervisor Ryan Harvot back again to slap some wellness knowledge on you! With the Holidays in full swing, I thought it would be a great time to talk about New Year’s resolutions. I know the average person’s idea of a resolution is often one of broken promises, but never fear Harv is here to help! I know the holiday season can prove tough to stick with your goals and making a lofty promise to yourself isn’t always the best decision. So check out some of these absolutely awesome tips! Continue reading