Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Journaling can be seen as a chore or something people do as part of their therapy. Journaling is beneficial to everyone, just to be able to write down, draw, or speak all the thoughts going on in your head. Psychology today says that “You may …
I will be the first to admit, that I am guilty of letting lots of tiny issues build up until they create one large problem. I am also willing to bet that there are many other people who have experienced a similar situation. Over the …