Mind~Body~Soul . #warhawkfitness . Train the Way You Play
As young college students, we are constantly stressed about something. Whether it’s a big test, our work schedule, or our lack of money, there are a lot of potential stressors out there for young people. While there are probably tons of methods out there that …
Class all day, maybe work that follows and how could you forget about the homework? Exercise is the last thing on your mind, and the last place you want to enter is your college gym. At the time it may seem more like a struggle …
We’ve all been there a time or two. Regretting that pizza or burger we ate just a little to close to the time we decided to hit the gym. Feeling sluggish and slow as we push ourselves through the remainder of our workout swearing we …
College students often have morning routines along with millions of others Americans.Whether that includes eating last night’s pizza leftovers, taking a cold shower because your roommates took all the warm water, or even wearing questionable clothes because you haven’t had a chance to do laundry …