Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Christmas is the season of giving, filled with happiness, joy and presents under the tree. Though finding that perfect gift can sometimes be a struggle, I have the solution for the fitness fanatic in you or that special someone else. Oh and did I mention, …
Scrolling through my emails the other day, I came upon the most dreaded email of them all. The we-energies “Your bill is ready!” email… The horrifying, winter electric bill has come. If your roommates are anything like mine, and they complain about how cold the …
Hey there lovely reader of this blog. I have a question for you? How consistent are you with your workouts? Do you try to go a certain number of times each week? Are you adding some variety into your routine to test your muscles in …
Moisturizing is such an important step in our skincare routine. As the weather gets colder, it becomes even more essential to lather up the lotion. Moisturizing helps keep your skin healthy and looking its best. Here are some tips on why soaking in the hydration …