beginners guide

  • beginners guide

    Looking to Become a Yogi?

    The practice of yoga can be very intimidating when you first try to get into it. The terms are unfamiliar, the poses are foreign and maybe, you’re not very flexible. All of those thoughts are things that could scare people away. The most important thing to do is get comfortable with yourself. When I began practicing yoga, I started out in the comfort and privacy of my own home. There are so many great videos on Youtube that are completely free and targeted to help beginners ease into yoga. This is great way to begin to learn different names of poses and start to understand the terminology used in class.…