Recipe

  • Recipe,  Recipes

    Chicken Stir Fry

    Good Morning everyone! I hope your week is going good. I know finals week is coming up and this is crunch time to start getting your projects in and studying for exams! I wanted to share a yummy and fast recipe! With busy times like this, it is more convenient for students to make fast and easy meals! The recipe I am going to talk about is chicken stir fry. This is one of my favorites and quick to make. This recipe calls for rice(any type of rice) I typically do white rice, frozen veggie mix, and soy sauce or teriyaki sauce( both are very good). Get a bowl and…

  • Recipe,  Recipes

    What to eat if you feel sick

    Hi everyone! Today I am going to talk about what to eat when you feel sick. Living a healthy lifestyle you may still get sick but you still can eat well even when your feeling sick! Flu season is right around the corner and COVID has been around for a while. The real question is what do i eat when I get COVID or the flu? Let me tell you! You will want to get a good source of Vitamin C in to help your immune system. You can have fruits and vegetables. Also with being sick you will want to drink a lot of water! The best to do…

  • Recipe

    First Food Post

    Hello! This is my first recipe post, today I am going to share with you a protein pancake recipe, it is a healthier alternative! It is still very sweet and delicious! I have down below are the ingredients! 2 cups of flower 4 scoops of any protein powder 2 tsp baking powder 2 tsp cinnanom 1 and 1/2 of egg whites 1/2 cup of almond milk 2 tsp coconut oil Butter and Maple syrup at the end Enjoy!

  • Nadia's Bootcamp,  Recipe

    Introduction

    Welcome to my blog! I am very excited to share with everyone, good healthy food alternative and fitness tips! Stay up to date with my posts! I am very passionate about living a healthy lifestyle and super excited to have you along my side. I will give workouts to do and very delicious recipes.