Alone time is good for the soul. Whether you take time to read a book or catch up on some good Netflix shows, everyone needs time to their selves at some point. It is important to give your body and mind a break. This allows for self evaluation and for you to get to know yourself. It sounds silly but by creating time to think about whats going on in your life- both good and bad allows for you to asses if there are changes that should be made or things you should challenge yourself to work on. This creates growth. Not only is it important to challenge yourself mentally but also physically. Start working out and trying new things. Not only will this make time go by faster, but you will quickly realize all the amazing things you can do on your own. Here are 15 ideas of uplifting activities to do when you have some spare time:
- Cook a new recipe
- Try out a fitness class
- Paint
- Create a playlist
- Watch an inspiration video on Youtube
- Dance
- Organize your room
- Read a book
- Jot down your future goals
- Take a bath
- Watch a comedy show
- Look through old photos
- Go for a walk
- Meditate
- Journal