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Day: October 10, 2020

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Sticking to a Workout Regimen While on Keto

October 10, 2020October 10, 2020 Nick Hogan1 Comment

There is plenty of controversy surrounding the ketogenic diet, and what workouts should be done while on the diet and what should be avoided. This is fair, as the ketogenic is a relatively intense diet that has obstacles on it’s own. However, it is not impossible to stay true to Continue Reading