MENTAL

I Do the Same Thing Every Morning, And You Should, Too!

You just got done singing front row at a Luke Bryan concert. All night you were trying to catch his attention by screaming his name, wailing your arms around, and holding up a classic sign that read “I <3 You Luke!” You did something right because the guards came up to you after the concert saying you were requested to go backstage to meet Luke. Just as you step through the thick black curtains that divided this star from the rest of the world – your alarm goes off!

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MENTAL, PHYSICAL

5:30AM – The Alarm Goes Off…

5:30AM – The alarm goes off for me to get ready for morning workouts. I am on the Women’s Bowling Team. Every Tuesday and Thursday morning we have lovely 6am workouts. The night before, I pack my lunch, pack up my backpack, and lay out my clothes for the next day. I try to get every last drop of sleep that I can. 

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