MENTAL, NUTRITONAL, PHYSICAL

I Tried a Coffee Nap

When you’re tired, do you drink coffee or take a nap? Here is a new idea for you: Coffee Naps. While I was researching topics to talk about for this blog, I came across this intriguing title. Coffee and naps are two things every college student loves. Pulled an all-nighter studying for an exam? Coffee. Did your teacher just talk and talk and talk for a whole hour and fifteen minutes? You definitely deserve a nap. I know what you’re thinking. “Coffee restricts quality sleep. Why would we chuck a coffee just to go back to sleep?”

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