Admit it, you really like chocolate (more like love it). Don’t worry, you’re not alone. It is estimated that in the U.S., approximately 1 billion people eat chocolate every day. Chances are, most of those people feel a little bit… Continue Reading →
I was scolded my entire childhood for not drinking my milk because my parents feared that I wasn’t getting enough protein due to the fact that I didn’t enjoy eating animal products. But I was never convinced that I needed… Continue Reading →
Peanut butter has been given a bad rep, and old research is to blame. In the past, peanut butter has been shamed for being fattening, and that idea is still present today in the worry of gaining weight. But thanks… Continue Reading →
To many, the word “carbs” is a scary and conflicting term. They might want to eat all of the carbs in the world, but fear of the consequences, such as weight gain. Due to past diet fads such as the… Continue Reading →
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