Where Food Rumors are Broken

Tag health benefits

Salmon: A Fish Story

Many look to fish, particularly salmon, for a nutritious meal. Salmon is valued for its heart-healthy omega-3s, and its ability to improve one’s brain health. However, recent studies show that there is a dark side to salmon. Not only is… Continue Reading →

Tequila: A Misunderstood Beverage

When the word “tequila” is mentioned, I see only two kinds of faces on the people around me. Either a smile that goes ear to ear or a squished up face that looks like they just got done sucking on… Continue Reading →

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