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What is Anxiety?
According to the Child Mind Institute the number of teenagers diagnosed with an anxiety disorder has increased 37% between 2007 and 2014. With each year, the number of anxiety diagnoses increases. What is…
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Introduction to Calm and Collected
Now a days it’s almost impossible to come across someone who doesn’t suffer from anxiety, depression, or stress. Mental health issues in general are on the rise into days stressful landscape. The highest…
