Okay you are starting to stress out. The holiday season is approaching which means spending money, buying presents, work/ school picking up, and on top of that everyone around you is getting sick. So first, just relax. Everything will workout fine, it always does. And if you want everything to get done, you need to make sure you are healthy in the first place. I am always looking up new ideas on Pinterest for time management skills and how to organize my life the best. So check that out. But if you just could give yourself an hour here are some easy things you can do to calm yourself down in order to start cranking out everything on your to do list.

My favorite de stressing activities:

1. BATH ( works every time)
2. Face masks
3. Wine… I mean c’mon
4. A good Netflix show maybe even Disney plus?
5. Going for a walk

Once you have completed at least one of these activities grab a pen and paper. On that paper write down EVERYTHING that is on your mind and needs to get done. Once you have your list, rate them in order of urgency. This will automatically make you feel better by getting everything in your mind out, as well as help you stay organized in completing your tasks. Good luck, I have faith in you!

Thank you to everyone who took the time to read the blog posts. I hope you learned a little more about yourself and your body. I hope my blog challenged you to be the best person you can be and to always take care of yourself. These past months have been very transformative for me and it has been neat to read my first posts compared to the ones I wrote towards the end. From the beginning I was writing posts that I knew would be good for me, but was very hard to do. When I look at my most recent posts I realized I am living the healthy life that I write about, and thats a great feeling. I hope you’ve grown a little too, even if it is in just small little ways.

In the end, if I was the only one to read these blogs, thats okay. Because I needed this blog more than I knew I did.

Signing out,

E

With it being December, sickness typically starts to linger. I usually never get sick and even I have a cold right now. I don’t know about you but I am a big believer in only taking medicine when I REALLY need it. Throughout the years I have found some natural remedies to get rid of any common cold fast.

Salt water. Yes just some warm water with Himalayan salt. This works wonders if you have a sore throat. The more you do it the better. The salt kills bacteria and will get you feeling better in no time.

Onion. Okay what? Did she really just say an onion? Yes! I know it sounds super weird but an onion does wonders if you have an ear ache. Cut it in half and place it on your ear, it is almost like magic when you realize the onion absorbs the pain. The only downfall is that you might smell like an onion afterwards.. but hey I say its worth it to be pain free!

Rest and honey. Obviously relaxing and catching up on your z’s is going to be one of the best things for you. Take some time to yourself and watch a good movie.. or two. While your add it, suck down a spoonful of honey. This will also help with your throat.

Let me know what you think! Feel better everyone.